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julie1872
Journal
26 Jan 14
julie1872's Journal, 26 January 2014
julie1872's Profile
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Weigh In record (no journal entry) for 26 January 2014
154.0 lb
Lost so far:
1.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2014:
1110 kcal
Fat: 32.67g | Prot: 30.04g | Carb: 171.36g.
Breakfast:
Heinz Potato and Leek Soup, Golden Delicious Apples, Tetley Green Tea, Weetabix, Californian Seedless Raisins, 2% Fat Milk (Semi-Skimmed Milk).
Lunch:
Morrisons Ciabatta Rolls, Heinz Potato and Leek Soup.
Dinner:
Bisto Favourite Gravy Granules, Savoy Cabbage, Cheese and Spring Onion Bakes.
more...
1702 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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