allonath01's Journal, 29 May 2021

Weigh In record (no journal entry) for 29 May 2021
140.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2021:
1669 kcal Fat: 69.80g | Prot: 48.32g | Carb: 215.55g.   Breakfast: Sucre, Café au Lait. Dinner: Sucre, Café au Lait, Lester's Hot Dog, Selection Pain Hot Dog, No Name Straight Cut French Fries, Hamburger Large avec Des Condiments et Légumes. Snacks/Other: Tarte aux Fraises. more...
1547 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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