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allonath01
Journal
29 May 21
allonath01's Journal, 29 May 2021
allonath01's Profile
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Weigh In record (no journal entry) for 29 May 2021
140.0 lb
Lost so far:
5.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2021:
1669 kcal
Fat: 69.80g | Prot: 48.32g | Carb: 215.55g.
Breakfast:
Sucre, Café au Lait.
Dinner:
Sucre, Café au Lait, Lester's Hot Dog, Selection Pain Hot Dog, No Name Straight Cut French Fries, Hamburger Large avec Des Condiments et Légumes.
Snacks/Other:
Tarte aux Fraises.
more...
1547 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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