Weigh In record (no journal entry) for 29 May 2021
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85.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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2137 kcal
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Fat: 76.75g | Prot: 49.27g | Carb: 307.71g.
Dinner: Bakpao isi bakso, Alfamart Stik Keju, Keripik Pisang, Kue Selai Kacang, Mayora Better Sandwich Biscuit, Monde Butter Cookies, Khong Guan Khong Guan Biscuits, Nastar hommade, DiabetaMil Sweetener, Alfamart Teh Sosro Celup , Tahu bacem, Telur, Nasi Putih, HiLo Chocolate Banana, Quaker Oat. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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