Weigh In record (no journal entry) for 29 May 2021
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181.6 lb
Lost so far: 58.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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3791 kcal
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Fat: 159.24g | Prot: 151.53g | Carb: 463.85g.
Breakfast: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Lunch: Coca-Cola Coca-Cola Zero (Can), Christie Fudgee-O, Great Value Party Mix, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Papa John's The Works Pizza (Medium). Snacks/Other: Hershey's Milk Chocolate Kisses, Watermelon. more...
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steady weight
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