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Suzeque
Journal
25 Jan 14
Suzeque's Journal, 25 January 2014
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Weigh In record (no journal entry) for 25 January 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2014:
790 kcal
Fat: 48.50g | Prot: 52.00g | Carb: 34.00g.
Dinner:
Applebee's Loaded Mashed Potatoes, Applebee's Caesar Salad, Applebee's House Sirloin (7 oz).
more...
2058 kcal
Activities & Exercise:
Shopping - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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Suzeque's weight history
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