Weigh In record (no journal entry) for 29 May 2021
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167.1 lb
Lost so far: 4.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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442 kcal
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Fat: 5.26g | Prot: 19.88g | Carb: 77.03g.
Breakfast: Otak Otak, Shrimp Tempura, Nasi Putih. more...
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losing 2.3 lb a week
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2022bisaaa's weight history
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