Weigh In record (no journal entry) for 28 May 2021
|
188.5 lb
Lost so far: 48.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
374 kcal
|
Fat: 13.08g | Prot: 52.07g | Carb: 25.11g.
Breakfast: Smith's Cottage Cheese, Giant Eagle Cherry Tomatoes, Denny's Egg Beaters. Lunch: Noodles, Great Value Crab Meat, Shrimp. Snacks/Other: Watermelon . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|