Weigh In record (no journal entry) for 28 May 2021
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156.3 lb
Lost so far: 7.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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883 kcal
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Fat: 58.85g | Prot: 69.85g | Carb: 17.10g.
Breakfast: Té (Infusión), Nespresso Café Capsulas. Lunch: Nespresso Café Capsulas, Mercadona Piña Natural Pelada, El Pastor Queso de Oveja Curado, Hacendado Mozzarella Lonchas, RealValle Paleta Cocida Finas Lonchas. Dinner: Huevo Cocido, Queso Gruyere. Snacks/Other: Té (Infusión). more...
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losing 1.5 lb a week
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Gatede's weight history
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