Rig4dive's Journal, 28 May 2021

182.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 68.39g | Prot: 86.29g | Carb: 135.95g.   Breakfast: Great Value Hard Boiled Eggs, Bananas, Great Value Light Greek Blueberry Yogurt. Lunch: Jersey Mike's #9 Club Supreme (Regular). Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits. more...

2036 kcal

Activities & Exercise: Resting - 17 hours and 47 minutes, Sleeping - 6 hours and 13 minutes. more...