britanny0620's Journal, 13 February 2011

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Weigh In record (no journal entry) for 13 February 2011

215.0 lb Lost so far: 5.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2011:

1418 kcal

Fat: 55.67g | Prot: 54.33g | Carb: 183.76g. Breakfast: Shoestrings French Fried Potatoes, Chicken Wing. Dinner: Chicken Carbonara Pizza. Snacks/Other: Chocolate Sandwich Cookies, Brisk Lemon Iced Tea, Whole Milk, Cinna Stix. more...

2985 kcal

Activities & Exercise: Sleeping - 4 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sitting - 14 hours. more...

losing 1.1 lb a week

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britanny0620's Journal, 13 February 2011

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