apelmm's Journal, 27 May 2021

So happy to have lost a pound! I've been working hard on this.
181.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2021:
1927 kcal Fat: 78.31g | Prot: 56.08g | Carb: 263.17g.   Breakfast: Reese's Reese's Puffs Cereal, Keebler Honey Grahams Crackers, Olive Garden Breadsticks, Andes Mint Candies, Olive Garden Shrimp Scampi, Olive Garden Chocolate Mousse Dolcini, Subway Double Chocolate Chip Cookie, Quaker Instant Oatmeal - Fruit & Cream. Lunch: Clementines , Olive Garden Fried Mozzarella, Olive Garden Fried Mozzarella, V8 Low Sodium Original 100% Vegetable Juice, Keebler Honey Grahams Crackers. more...
losing 7.0 lb a week

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