Weigh In record (no journal entry) for 28 May 2021
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199.3 lb
Lost so far: 33.7 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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2106 kcal
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Fat: 109.96g | Prot: 136.94g | Carb: 137.87g.
Breakfast: Kirsikkatomaatit, Salaatti, Keitetty Kananmuna, Ocean Sea Katkarapu, Skyr Kuningatar. Lunch: Atria Kalkkunaleike, Vaasan Ruispalat Ohut Herkku. Dinner: Lohilo Mint Chocolate Chip, Oliiviöljy (Ekstraneitsyt), Rainbow Aurinkokuivatut Tomaatit Puolikkaina Öljyssä, Castelli Ricotta. Snacks/Other: Järvikylä Frisee Salaatti, Rainbow Halloumi, Solevita Appelsiini Täysmehu. more...
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steady weight
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