Weigh In record (no journal entry) for 28 May 2021
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1149 kcal
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Fat: 37.11g | Prot: 44.76g | Carb: 156.57g.
Breakfast: Tempe Goreng, Mie, Nasi Putih. Dinner: Ikan Tongkol Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Roma Sandwich Coklat Bon Bon, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Putri Salju, Kastengel. more...
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steady weight
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sindikaa's weight history
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