Weigh In record (no journal entry) for 27 May 2021
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207.5 lb
Lost so far: 39.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1853 kcal
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Fat: 57.80g | Prot: 130.53g | Carb: 181.00g.
Breakfast: X-Tra Wok Mix, Valio Polar Kevyt 10, Mutti Tomaattipyree, Fazer Ruis Real, Kananmuna. Lunch: Heinz Tomaatti Ketsuppi, Mama Chicken Flavour Nuudeli, Kanafilee, Rainbow Ruokaisat Pannukasvikset, X-Tra Wok Mix. Dinner: Auran Kurkkumajoneesi, Kanafilee. Snacks/Other: Sitruuna, Greippi, Valio Luonnonjogurtti+ Päärynä & Banaani, Fazer Pantteri Pastillit, Kotimaista Kaneliässä. more...
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losing 0.3 lb a week
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