Weigh In record (no journal entry) for 27 May 2021
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168.0 lb
Lost so far: 62.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1818 kcal
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Fat: 100.04g | Prot: 77.09g | Carb: 152.33g.
Breakfast: Cary's Sugar Free Syrup, Butter, Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Coffee-Mate Original Powder Creamer, Whole Milk, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg. Lunch: Stouffer's Classics Meatloaf . Snacks/Other: Dunkin' Donuts Glazed Chocolate Cake Munchkin, Nabisco Premium Saltine Crackers Original, Cream Cheese, P3 Portable Protein Pack, Wonderful Roasted, Salted & Shelled Pistachios (Package). more...
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losing 14.0 lb a week
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