Weigh In record (no journal entry) for 27 May 2021
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181.2 lb
Lost so far: 58.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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2448 kcal
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Fat: 80.59g | Prot: 159.03g | Carb: 285.61g.
Breakfast: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Lunch: Coca-Cola Diet Coca-Cola (Can), Pepperidge Farm Goldfish Pretzels, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Lilydale Chicken Breast Boneless Skinless, Cherry Tomatoes, Olive Oil, President's Choice Golden Little Gems, Cucumber (Peeled). Snacks/Other: Humpty Dumpty Party Mix, Christie Fudgee-O, Watermelon. more...
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steady weight
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