Weigh In record (no journal entry) for 27 May 2021
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86.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1340 kcal
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Fat: 50.21g | Prot: 32.53g | Carb: 188.70g.
Dinner: Roma Sandwich Better, Nissin Sagu Keju (30g), Monde Monde Snack Gold, Oishi Pillows Rasa Ubi, Gery Chocolatos, Kue Selai Kacang, Nastar hommade, Alfamart Teh Sosro Celup, DiabetaMil Sweetener, HiLo Chocolate Banana, Quaker Oat, Daun Bawang (Loncang), Bawang Putih, Wortel Dimasak, Sawi Hijau, Tahu Kukus, Nasi Putih. more...
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gaining 1.5 lb a week
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saskia aulia rahman's weight history
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