Weigh In record (no journal entry) for 13 February 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2011:
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1933 kcal
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Fat: 76.35g | Prot: 75.98g | Carb: 227.99g.
Breakfast: Mushrooms, Reduced Fat 4 Cheese Mexican Cheese, V8 100% Vegetable Juice, Walnut Halves and Pieces, Banana, Blueberries, Chunky Medium Salsa, All Whites. Lunch: Very Young Small Early Peas. Dinner: Celery, Mixed Salad Greens, Balsamic Vinegar, Carrots, Mushrooms, Stuffed Green Olives, Rachael Ray EVOO Extra Virgin Olive Oil, Eggplant Parmigiana (Dinner), Spaghetti/Marinara Pasta Sauce. Snacks/Other: Cabernet Sauvignon Wine. more...
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1848 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 53 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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