Weigh In record (no journal entry) for 26 May 2021
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260.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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3066 kcal
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Fat: 95.64g | Prot: 94.05g | Carb: 483.08g.
Breakfast: Kraft Ranch Dressing, Southern Home Chicken Salad, Coffee, Nature Valley Protein Crunchy Granola Oats 'N Honey. Dinner: Bento Nouveau Spicy Salmon Sushi Roll , Coca-Cola Energy (Can). Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Jell-O Chocolate Pudding Cups, Ruffles Sour Cream & Onion Potato Chips, Great Value Chocolate Pudding Cups, Welch's Fruit Snacks Mixed Fruit (25.5g). more...
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gaining 8.4 lb a week
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