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My gosh am I wanting food! Why? Maybe I need more sleep. Maybe I have built some muscle & am burning calories & wanting more. Maybe I'm psychologically craving comfort & control amidst some challenges in my life. Whatever the case, I want more food! What do I want more? Food or to be healthy?
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182.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1998 kcal
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Fat: 65.55g | Prot: 45.06g | Carb: 329.98g.
Breakfast: Cheerios, Tortilla Corn Chips, Lifestyle Foods Garden Salad with Ranch, Clementines , Michael Angelo's Breaded Eggplant Cutlets, Submarine Hoagie Roll, 2% Fat Milk, Raisin Bran, Bananas , Kroger Sugar Cookie, Quaker Chewy Granola Bars - Chocolate Chip, Great Value Mini Pretzel Twists. Lunch: Keebler Honey Grahams Crackers, Los Pericos Tostadas , Hummus . more...
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steady weight
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