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57,16
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125.9 lb
Lost so far: 32.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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198 kcal
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Fat: 8.34g | Prot: 11.19g | Carb: 18.65g.
Lunch: Telur Dadar atau Telur Orak-Arik , Nasi Putih, Sambal Goreng Kentang. more...
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gaining 18.5 lb a week
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