Weigh In record (no journal entry) for 27 May 2021
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127.4 lb
Lost so far: 18.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1444 kcal
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Fat: 70.51g | Prot: 64.98g | Carb: 168.99g.
Breakfast: Tropical Minyak Goreng 2X Penyaringan, Cabai Merah atau Rawit, Dancow Susu, Pisang, Tahu, Sohun Kaca Sohun. Dinner: Cabai Merah atau Rawit, Terung, Bakwan, Brokoli, Telur Rebus. more...
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losing 3.1 lb a week
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aleshadeeba's weight history
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