Weigh In record (no journal entry) for 26 May 2021
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186.0 lb
Lost so far: 19.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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922 kcal
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Fat: 30.44g | Prot: 114.88g | Carb: 51.15g.
Breakfast: Batido de Harbalife ☕️, Té Herbalife (+TDO). Lunch: Herbalife Herbal Tea Concentrate - Original, Espinacas, Pasta Keto. Dinner: Oxygen Proteina ISO 100 Zero. Snacks/Other: Dannon Oikos Triple Zero - Mixed Berry, Low Carb Waffles 🧇 + Protein. more...
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losing 1.4 lb a week
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