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Rig4dive
Journal
26 May 21
Rig4dive's Journal, 26 May 2021
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Weigh In record (no journal entry) for 26 May 2021
182.2 lb
Lost so far:
0 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2021:
1040 kcal
Fat: 52.00g | Prot: 36.00g | Carb: 109.00g.
Breakfast:
El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito.
Lunch:
Hot Pockets Four Cheese Pizza.
Dinner:
Michael Angelo's Shrimp Scampi with Linguini.
more...
2022 kcal
Activities & Exercise:
Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 56 minutes.
more...
losing 1.4 lb a week
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