Weigh In record (no journal entry) for 26 May 2021
|
181.2 lb
Lost so far: 58.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2021:
|
2271 kcal
|
Fat: 72.89g | Prot: 157.44g | Carb: 265.04g.
Breakfast: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Lunch: Coca-Cola Coca-Cola Zero (Can), Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Olive Oil, Cherry Tomatoes, President's Choice Golden Little Gems, Cucumber (Peeled), Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Humpty Dumpty Party Mix, Watermelon, Pears, Christie Fudgee-O. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grgid979's weight history
|