Weigh In record (no journal entry) for 26 May 2021
|
86.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2021:
|
1300 kcal
|
Fat: 57.20g | Prot: 31.80g | Carb: 157.56g.
Dinner: 5 Days Croissant Creamy Chocolate, Kue Selai Kacang, Nissin Sagu Keju (30g), Gery Chocolatos, Nastar hommade, Beng-Beng Share It, Nextar Brownies Cookies, HiLo Chocolate Banana, Quaker Oat, Telur. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|