Weigh In record (no journal entry) for 26 May 2021
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247.1 lb
Lost so far: 8.6 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1610 kcal
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Fat: 77.20g | Prot: 60.37g | Carb: 161.25g.
Breakfast: abonett Classic rozsos extruált kenyér, Soft Cheese Red Pepper & Chilli, Rice Beverage, Coffee. Lunch: Heinz 57 Steak Sauce, Mixed Salad Greens, Culinea (Lidl) Rántott Trappista Sajt Petrezselyemmel És Fokhagymával, Nature's Gold (Aldi) Kartoffeltaschen Mit Spinat Und Mozzarella. Dinner: Mixed Salad Greens, Vegetane Fischtabchen. Snacks/Other: Truffles, Date, Buba Ball Epres Datolyagolyó. more...
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losing 6.2 lb a week
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