Weigh In record (no journal entry) for 26 May 2021
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201.7 lb
Lost so far: 45.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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2235 kcal
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Fat: 80.54g | Prot: 93.03g | Carb: 280.29g.
Breakfast: Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Bio+ Pindakaas, Soezie Brood - All-in - Brood met Pitten. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Campina Slagroomvla, Gekookte Wortelen, HAK Doperwtjes Extra Fijn, AH Kip Cordon Blue, Jumbo Pangasiusfilet . Snacks/Other: Sapori Cantuccini, Estella Kaneelstengels. more...
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gaining 7.7 lb a week
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