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I'm probably underestimating my intake.
I think overeating is often a matter of overestimating my concerns.
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182.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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2042 kcal
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Fat: 57.47g | Prot: 102.63g | Carb: 283.92g.
Breakfast: M&M's Milk Chocolate M&M's, Mike and Ike Original Fruits, Reese's Reese's Puffs Cereal, Stop & Shop HomeTown Bakery Old Fashioned Dutch Cocoa Cookies, Black Forest Organic Gummy Bears, Starbucks Spinach Feta Egg White Wrap, Starbucks Cappuccino (Venti), Just Salad Buffalo Chicken Salad, Bruegger's Garden Veggie Cream Cheese, L'oven Fresh Plain Bagel. Lunch: Pei Wei Fried Wonton Strips, Pei Wei Fortune Cookie, Berkley & Jensen Sweet & Sour Shrimp, General Tso (General Gau) Chicken, Lo Mein, Brown Rice, Strawberries , Angel Food Cake. more...
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steady weight
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apelmm's weight history
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