H.M.K.2's Journal, 26 May 2021

157.9 lb Lost so far: 47.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2220 kcal

Fat: 85.67g | Prot: 118.44g | Carb: 238.66g.   Breakfast: Weich Gekochtes Ei, Egle Vegetarische Streichcreme Tomate-Basilikum, Brandt Zwieback, Kaffee mit Milch. Lunch: Little Lunch Protein Bowl, Reishunger Basmati Reis. Snacks/Other: My Muesli Blaubeer Vanille Riegel, Nu3 Fit Protein Bar Chocolate Brownie, Banane, Grillido Sportwurst Rind & Kräuter, Grillido Landjäger. more...

1754 kcal

Activities & Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...