Weigh In record (no journal entry) for 26 May 2021
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168.0 lb
Lost so far: 8.4 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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982 kcal
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Fat: 47.67g | Prot: 43.77g | Carb: 98.26g.
Breakfast: ABC Sambal Asli, Blue Band Mentega, Chicken Nugget, Telur, Tomat Merah, Oatsy Oatmeal Rolled Oats. Lunch: Chicken Nugget, Nasi Putih, Udang Goreng, Tempe. Snacks/Other: Tricks Asian BBQ Baked Crisps. more...
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losing 3.1 lb a week
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keihla's weight history
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