Weigh In record (no journal entry) for 26 May 2021
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1319 kcal
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Fat: 48.85g | Prot: 71.23g | Carb: 144.14g.
Breakfast: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Uleg Sambal Bawang , Nasi Putih. Lunch: Soto Ayam. Dinner: Pecel Lele, Nasi Putih. Snacks/Other: Rempeyek, Kue Nastar. more...
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steady weight
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sindikaa's weight history
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