EndlessStruggle's Journal, 25 May 2021

248.2 lb Lost so far: 11.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 57.61g | Prot: 145.50g | Carb: 202.51g.   Breakfast: Kashi Protein Waffles, Coffee-Mate Italian Sweet Creme Creamer, Thrive Market Collagen Peptides, Great Value Half & Half, Coffee. Elevenses: Banana. Lunch: Strawberries, Fage Total 0% Greek Yogurt (Container), Crofter's Organic Berry Harvest, Julian Bakery Pro Granola Chocolate Cluster, Nuttzo Mixed Nut & Seed Butter, Smartcake Cinnamon Cake. Afternoon Tea: Califia Farms Unsweetened Almond Milk, Schoolyard Snacks Keto Cereal. Dinner: Cooked Green String Beans (from Frozen), Mushrooms , Fresh Gourmet Raw Whole Pine Nuts , Barilla Medium Shells, Tyson Foods Boneless Skinless Chicken Breasts, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). Snacks/Other: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Julian Bakery Pro Granola Chocolate Cluster. more...

5294 kcal

Activities & Exercise: Mixed Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...