Weigh In record (no journal entry) for 25 May 2021
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154.3 lb
Lost so far: 27.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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860 kcal
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Fat: 24.82g | Prot: 56.35g | Carb: 103.84g.
Dinner: Woolworths Battered Onion Rings, Woolworths Tikka Chicken Fillets, Woolworths Potato Rostis. Snacks/Other: Bakers Tennis Biscuits, Lipton Green Tea Ice Tea. more...
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losing 2.6 lb a week
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Marlize van Rensburg's weight history
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