Weigh In record (no journal entry) for 11 February 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 February 2011:
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1780 kcal
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Fat: 55.26g | Prot: 69.18g | Carb: 214.15g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, black coffee. Lunch: weight watchers banoffee cheesecake, EGG MAYO. Dinner: beef, SPROUTS, CARROTS, goldenfry ONION GRAVY GRANUELS, CAULIFLOWER, TURNIP, BROCCOLI, savoy cabbage. Snacks/Other: lemon sorbet, vodka, treacle, mr kipling mince pie. more...
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1985 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Standing - 7 hours. more...
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gaining 18.2 lb a week
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