Weigh In record (no journal entry) for 25 May 2021
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89.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1756 kcal
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Fat: 57.04g | Prot: 106.73g | Carb: 211.18g.
Breakfast: Dua Kelinci Kacang Koro Pedas, Dua Kelinci Kuaci Fuzo Rasa Susu, Dada Ayam Rebus (Kulit tidak Dimakan), Sayur Tahu Toge, Nasi Putih. Lunch: Perkedel Jagung, Sayur Tahu Toge, Nasi Putih. Dinner: ABC Kecap Manis, Sawi, Kubis, Tempe, Telur Rebus, Udang Kukus atau Rebus, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Kerupuk Udang, Regal Regal Marie Biscuit, Roma Sari Gandum Sandwich. more...
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gaining 0.4 lb a week
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