|
kind of frustrated with how slow it’s going... but i’m gonna trust the process!
update: my grandma told me over video call that she noticed i lost weight!
|
155.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
1285 kcal
|
Fat: 60.57g | Prot: 55.72g | Carb: 136.52g.
Breakfast: Maple Lodge Farms Chicken Bacon Style, Egg, Toasted Whole Wheat Bread . Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Curry Sauce, Duck Meat and Skin (Roasted, Cooked) . Dinner: No Name Margarine, Toasted Whole Wheat Bread . Snacks/Other: Dare Bear Paws Brownie, Banana Muffins. more...
|
losing 0.8 lb a week
|
 Comments
That’s great! Had to feel pretty good, too.
24 May 21 by member: grammalaura
|
26 May 21 by member: ChriCam
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morkbee's weight history
|