Weigh In record (no journal entry) for 24 May 2021
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149.3 lb
Lost so far: 54.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1248 kcal
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Fat: 67.25g | Prot: 80.12g | Carb: 76.00g.
Breakfast: Sabra Pretzel, Kirkland Signature Organic Hummus. Lunch: HEB 100% Whole Wheat Penne Pasta, BJ's Beef Loin Strip Steak. more...
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losing 1.8 lb a week
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