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keep moving down!!!
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158.4 lb
Lost so far: 6.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1541 kcal
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Fat: 55.83g | Prot: 137.06g | Carb: 131.49g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Bananas , Great Value Almond Milk Original Unsweetened, Baby Spinach, Eggland's Best Large Grade A Eggs, Great Value Greek Nonfat Yogurt - Plain, Julian Bakery Net Carb Zero Bread, Strawberries, Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil, Calavo Avocado, Optimum Nutrition Amino Energy. Lunch: La Banderita Carb Counter Low Carb Tortillas, Pace Picante Mild Salsa, Cilantro, Sour Cream, Great Value Fully Cooked Grilled Chicken Breast Fillets, Kraft Shredded Parmesan Cheese. Snacks/Other: Fit & Active 100 Calorie Dipped Pretzels. more...
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losing 1.4 lb a week
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