Weigh In record (no journal entry) for 12 February 2011
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173.2 lb
Lost so far: 19.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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701 kcal
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Fat: 22.17g | Prot: 20.85g | Carb: 115.29g.
Breakfast: Blueberries. Lunch: Celery, Carrots, Traditional Hummus, Multi-grain Crispbread, Clif Bar - Chocolate Almond Fudge. more...
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steady weight
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