H.M.K.2's Journal, 24 May 2021

Weigh In record (no journal entry) for 24 May 2021
158.7 lb Lost so far: 46.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2021:
2244 kcal Fat: 103.74g | Prot: 86.12g | Carb: 231.54g.   Breakfast: Weich Gekochtes Ei, Weihenstephan Butter, Golden Toast Butter Toast, Allos Frucht Pur 75% Aprikose, Fol Epi Caractère, Kaffee mit Milch. Dinner: Gepa Fairetta Ingwer Zartbitter, Bon Gelati Mini Mix. Snacks/Other: Banane, Ei (Ganz), Nutricia Fortimel Compact, Almighurt Bratapfel, Herbalife Formula 1, Rapunzel Fruit-Mix Fruchtschnitte, My Muesli Mandel Nilk. more...
1778 kcal Activities & Exercise: Resting - 19 hours and 10 minutes, Sleeping - 4 hours and 50 minutes. more...
gaining 12.3 lb a week

14 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



H.M.K.2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.