saskia aulia rahman's Journal, 24 May 2021

Weigh In record (no journal entry) for 24 May 2021
87.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2021:
1210 kcal Fat: 52.78g | Prot: 29.22g | Carb: 149.83g.   Dinner: Kinder Kinder Joy, Snickers Snickers, HiLo Chocolate Banana, Quaker Oat, Telur, Nasi Putih. Snacks/Other: Nissin Walens Choco Soes (25g), Roma Sandwich Better, Monde Butter Cookies, Kue Selai Kacang, Nastar hommade. more...
gaining 13.9 lb a week

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