Weigh In record (no journal entry) for 24 May 2021
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157.4 lb
Lost so far: 72.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1735 kcal
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Fat: 127.79g | Prot: 91.87g | Carb: 44.39g.
Breakfast: California Gold Nutrition Масло МСТ. Lunch: Помидоры, Valio Сыр Regato , Яйцо, Цукини, Свиной Фарш, Alpro Напиток Миндальный без Сахара, Karums Классический Творожный Сырок. Dinner: Grow Food Овощи Гриль, Лента Лосось, Улыбино Утка Окорочок , Valio Сыр Regato . Snacks/Other: Рафаэлло Конфета. more...
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steady weight
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