Weigh In record (no journal entry) for 24 May 2021
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107.4 lb
Lost so far: 11.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1181 kcal
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Fat: 40.09g | Prot: 80.33g | Carb: 127.71g.
Lunch: Bihun (Dimasak), Semangka, Dua Kelinci Kacang Polong Mas, Pisang, Monde Serena Egg Roll. Dinner: Putih Telur Matang, Bamboe Bumbu Soto Ayam, Cabai Merah atau Rawit, Dada Ayam. Snacks/Other: Kerupuk Makanan Ringan. more...
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losing 2.0 lb a week
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