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72.3으로!!!!
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160.3 lb
Lost so far: 5.5 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1438 kcal
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Fat: 45.95g | Prot: 56.91g | Carb: 114.78g.
Breakfast: 삶은 계란, 아몬드, 바나나. Lunch: 한정식. Dinner: 파리바게트 칠리크랩샌드위치. more...
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losing 1.5 lb a week
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