Weigh In record (no journal entry) for 23 May 2021
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85.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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4419 kcal
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Fat: 182.14g | Prot: 75.93g | Carb: 643.78g.
Breakfast: Kue Bawang, Nissin Walens Choco Soes (25g), Kue Selai Kacang, Nastar hommade. Lunch: ABC Saus Sambal , McDonald's Double Choco Pie, Burger King Ice Cone, Burger King Cheeseburger, Burger King Coca-Cola Classic (Large), Burger King French Fries (Medium). Snacks/Other: Monde Butter Cookies, Kacang Tanah, Seblak, Mayora Beng-Beng Share It, Nextar Brownies Cookies, Es Doger, Rujak, Garuda Chocolatos Wafer Roll, Putri Salju. more...
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gaining 3.1 lb a week
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