Weigh In record (no journal entry) for 23 May 2021
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259.0 lb
Lost so far: 119.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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1439 kcal
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Fat: 38.69g | Prot: 50.74g | Carb: 226.49g.
Breakfast: Fage Total 2% Greek Yogurt (227g), Cheese-Filled Pastry, Coffee with Cream and Sugar. Lunch: Rice with Vegetables. Dinner: Apples , Rice with Vegetables. Snacks/Other: Clover Valley Thin Wheats, Kirkland Signature Mixed Nuts, Peach. more...
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losing 2.0 lb a week
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 Comments
23 May 21 by member: ridemariel
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Getting harder to lose weight 😂
25 May 21 by member: Foti123
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You are checking some serious but I would be so proud of myself congrat
25 May 21 by member: ridemariel
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You are checking some serious but I would be so proud of myself congrat
25 May 21 by member: ridemariel
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