Weigh In record (no journal entry) for 21 January 2014
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126.1 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2014:
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1468 kcal
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Fat: 41.84g | Prot: 131.33g | Carb: 153.79g.
Breakfast: Fresas, Activia Yogur Natural 0%, Yogur Eco, Edulcorante Ship. Lunch: Mercadona Pechuga de Pavo, Judías Verdes. Dinner: Mercadona Pechuga de Pavo. Snacks/Other: Pan Integral, Valor Chocolate para Fundir sin Azúcar, Argal Pechuga de Pavo Bonnatur. more...
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losing 4.6 lb a week
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