Weigh In record (no journal entry) for 20 January 2014
|
126.8 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2014:
|
866 kcal
|
Fat: 29.97g | Prot: 103.74g | Carb: 42.41g.
Breakfast: Valor Chocolate para Fundir sin Azúcar, Argal Pechuga de Pavo Bonnatur. Lunch: Judías Verdes, Activia Yogur Natural 0%, Huevo, Hacendado Pechuga Fileteada de Pollo, Fresas, Edulcorante Ship. Dinner: Argal Pechuga de Pavo Bonnatur, Activia Natural Edulcorado 0%, Huevo, Edulcorante Ship, Fresas, Filete de Ternera. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rueda09's weight history
|