rueda09's Journal, 13 January 2014

Weigh In record (no journal entry) for 13 January 2014
125.4 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2014:
838 kcal Fat: 32.79g | Prot: 103.44g | Carb: 27.88g.   Breakfast: Argal Pechuga de Pavo Bonnatur, Valor Chocolate para Fundir sin Azúcar. Lunch: Hacendado Pechuga Fileteada de Pollo, Edulcorante Ship, Yogur Eco, Judías Verdes, Filete de Ternera. Dinner: Filete de Ternera, Yogur Eco, Edulcorante Ship, Hacendado Pechuga Fileteada de Pollo. more...
gaining 7.7 lb a week

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